At Massage Tahoe in Lake Tahoe, NV, we offer nutrition counseling that helps our clients decide what foods feed the body best. We can help you focus on achieving your ultimate health and weight loss goals. As a nutrition coach, we can guide you to find the right direction based on who you are as a unique individual.
Today, we live in a society that places great emphasis only on the physical aspects of nutrition. There are hundreds of diets out there that do not work, because they do not consider each person’s uniqueness. There are many programs, supplements, and philosophies intended to improve health, energy, and to achieve weight loss or relief from the pain of physical ailments.
Some programs may work for a time, but most do not serve us in the long term. Many of us have tried a series of diets and supplements, while never reaching our goal of feeling and looking our best. The cycle of these diets and programs can leave a person feeling frustrated and discouraged. As your nutrition coach, we will work with you to discover what works best for your body and give you the tools and hope you need for lasting wellness.
As the premier nutrition advisor in Lake Tahoe, NV, we know that it all begins with using real foods to nourish, fuel, and energize your body. Our goal will be to improve the food choices you make to teach your body to use real food more efficiently, burn more fat, improve healing, reduce pain, and increase your sense of well-being.
Your nutrition coach will provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
Arrange a consultation with a nutrition advisor today!